Hypertension

Hypertension Treatment in Handewadi, Hadapsar

Hypertension Treatment in Handewadi, Hadapsar

At Ekanshi Multispecialist Hospital, we provide expert Hypertension Treatment in Handewadi, Hadapsar, also known as high blood pressure care, to help patients maintain healthy blood pressure levels. Hypertension occurs when blood pressure remains consistently high, making the heart work harder and potentially damaging vital organs like the heart, brain, kidneys, and eyes. Often, it develops silently without noticeable symptoms, which is why it’s called a “silent killer.” Risk factors include genetics, obesity, lack of exercise, high salt intake, excessive alcohol, smoking, stress, and conditions like diabetes or kidney disease.

Furthermore, untreated hypertension can lead to serious complications, including heart attack, stroke, heart failure, kidney damage, and vision problems. Treatment combines lifestyle changes—such as exercise, a low-salt diet, weight management, and avoiding tobacco or alcohol—along with medication when necessary. With regular monitoring and personalized care, our high blood pressure treatment ensures effective management and long-term health.

Hypertension Care Treatments

Medications are the mainstay of hypertension treatment and help keep blood pressure within a safe range. Common drugs include ACE inhibitors, beta-blockers, calcium channel blockers, diuretics, and angiotensin receptor blockers (ARBs). These medicines reduce the strain on the heart and prevent complications like stroke, heart attack, or kidney damage. Medication must be taken regularly as prescribed, with routine checkups to adjust dosage if needed.
A healthy diet helps control blood pressure naturally. The DASH (Dietary Approaches to Stop Hypertension) diet includes fruits, vegetables, whole grains, lean proteins, and low-fat dairy, while limiting salt, sugar, and saturated fats. Reducing sodium intake to less than 1500–2000 mg/day can significantly lower blood pressure levels. Avoid processed and packaged foods high in salt.
Chronic stress can contribute to high blood pressure. Techniques such as deep breathing, yoga, meditation, and mindfulness help calm the nervous system and regulate heart rate. Managing stress also prevents unhealthy habits like emotional eating, smoking, or alcohol use. A calm lifestyle supports both mental well-being and heart health.
Engaging in 30 minutes of moderate exercise (like brisk walking, cycling, or swimming) most days of the week helps lower blood pressure, improve circulation, and support heart health. Exercise also aids in weight control and reduces stress. Always start gradually and consult your doctor before beginning a fitness routine.
Being overweight increases the risk of hypertension. Losing even a small percentage of body weight can significantly reduce blood pressure. Combine a healthy diet with regular physical activity for best results. Maintaining an ideal body weight also lowers the risk of other related conditions like diabetes and high cholesterol.

Know more about Hypertension

Symptoms of Hypertension

Hypertension is often called a “silent killer” because it may not cause symptoms for years. However, in some cases—especially when blood pressure is very high—people may experience:

Causes of Hypertension

Understanding the causes of high blood pressure can help with prevention and early management. Hypertension may develop due to the following factors:

If you are searching for a trusted cardiologist near me, visit Ekanshi Multispecialist Hospital for expert Hypertension Treatment in Handewadi, Hadapsar. Book your consultation today for personalized care and effective blood pressure management.

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